Battle against me

Few of the most dangerous enemies of humans are anger, anxiety, expectations and curiosity. It is very important for us to get hold of them before they start controlling us.

Anger or frustration are result of access availability of energy within us. When we are not utilizing our energy efficiently it has to come out in one form or another. Anger tends to be the most easiest way of releasing energy hence we usually get rid of excess energy through anger.

As it is really hard to fully utilize our energy all the times, hence most of the times we end up getting angry or frustrated about things around. Another way of controlling the energy level within us is to reduce the level of energy.

To bring down energy level in me or in a way to punish myself for choosing a way that is destructive for me myself and for others around I had decided to fast and stay hungry every time I will get angry or get frustrated. It might not be a correct way to handle this but something needs to be done in order to control to avoid any problems in future.

And I believe that by doing this, it will remind me of staying hungry and thirsty every time I will get angry or frustrated about anything.

While I am writing this post I have already been hungry and thirsty for more than 18 hours and it may continue up to 24 hours. My definition of fasting is not that you don't eat any food but eat all the fruits and drink lot of health drinks. When I am fasting then I am really fasting, nothing to eat, nothing to drink.

I hope that soon I will be able to come up with some other ways to handle other most biggest enemies of mine and of the human kind.